Protect your environment, your health, and your wallet!

At least in most households, the “trinity” of glass, paper, and plastic waste applies. Even dead batteries and old appliances are not likely to go to the landfill as they used to. But what about less obvious contaminants? All the money we spend will only end up contaminating our own bodies and, ultimately, nature. Whether […]

Read More

Do you know how to buy a T-shirt?

The name T-shirt comes from the T-shaped cut; in the 19th century, the underwear worn by “undershirts” was essentially a type of overalls. Later, workers in various working environments, especially in hot places or in the fields, began to wear only “upper garments” that they had cut themselves. Clothing companies noticed this and began to […]

Read More

Selecting Underwear Sizes

We all wear underwear indiscriminately. Some people prefer comfortable underwear, while others value beauty. Whichever type we prefer, it is important that our undergarments fit us well. Women in particular want to have beautiful breasts, and if a bra fits them well, they will definitely have them. For example, do not make the mistake of […]

Read More

Selecting Underwear Sizes

We all wear underwear indiscriminately. Some people prefer comfortable underwear, while others value beauty. Whichever type we prefer, it is important that our undergarments fit us well. Women in particular want to have beautiful breasts, and if a bra fits them well, they will definitely have them. For example, do not make the mistake of […]

Read More

Grandpa’s Science

Science has always been my hobby. In that respect, I was just like my grandfather. My grandfather is a scientist and a very accomplished man. He lectures at three different universities and does all sorts of online calls with people interested in science. I think that is great and I am very proud to have […]

Read More

Herbs – Green Gold

Choosing a HabitatGrowing herbs is not difficult as long as you choose the right habitat and provide optimal watering. If growing them in pots , you can\’t go wrong if you buy good quality, large enough pots and a special soil suitable for growing herbs, ideally with a high percentage of peat and a layer […]

Read More

Deloading – an age-old phenomenon in cycling training

Performance stagnation is rooted in several factors. These include repetition of the same training regimen, the overall level achieved, the physical and mental state, and most importantly, the lack of recovery. The latter involves the risk of overtraining. Humanly speaking, muscles work so intensely that depleted energy stores are not replenished. Thus, muscles cannot work […]

Read More