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Performance stagnation is rooted in several factors. These include repetition of the same training regimen, the overall level achieved, the physical and mental state, and most importantly, the lack of recovery. The latter involves the risk of overtraining. Humanly speaking, muscles work so intensely that depleted energy stores are not replenished. Thus, muscles cannot work […]
A cane-like figure is the dream of almost every woman, and who will tell you to your face that, no, she is happy with her hundred kilograms of living weight, I I hope you did not believe me… But no one is allowed to float around the world on a pink cloud, let alone run […]
Buying real estate is not an easy decision, and getting a fair mortgage is never easy. There are so many mortgage companies and options to choose from that it is almost a superhuman task for the average person to become familiar with the area. Family and friends, as well as financial advisors and online comparison […]
Women love flowers – this is common knowledge. But did you know that some prefer houseplants to huge, gorgeous bouquets of all colors and fragrances? You need to know this fact and choose your gift accordingly. Most bouquetsare made of cut flowers, which last a few days or at most a few weeks in a […]
If you want to wear the most modern shoes, if there is a place where you come across the most modern works, and often even before such things come to the store, it is the Internet. You will definitely find a piece that is in fashion and does not have any problems. Therefore, do not […]
The sad fact is that the Czech landscape has to deal with many different problems. Some have arisen only recently, others are of a more long-term nature. But all of them have a negative impact not only on nature itself, but also indirectly on our human quality of life and health. Let us look at […]
Probably everyone remembers the order of the planets in our solar system from elementary school. No wonder scientists were shocked to discover dark bodies beyond Neptune\’s orbit. The orbits of the planets closer to the sun are almost perfectly circular, like Mercury, but the further away a planet is from the sun, the more its […]
The image of studying at university is often at odds with reality. The more a student engages in scientific work in the department in which he or she is enrolled, the more he or she learns about the field. Why is this? And why is so much emphasis placed on research and thesis work? Research […]
Do you still remember the turn of the 1980s? Older people no doubt remember it. As I recall, those were the days of protests and, in many cases, strikes. It began relatively innocently, then escalated, and finally ended with the fall of the regime and the total transformation of society. What emerged after the Velvet […]
Do you still remember the turn of the 1980s? Older people no doubt remember it. As I recall, those were the days of protests and, in many cases, strikes. It began relatively innocently, then escalated, and finally ended with the fall of the regime and the total transformation of society. What emerged after the Velvet […]